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Calcium and Vitamin D are proven to aid in bone health, Folic Acid is proven to reduce birth defects, BÂ VitaminsÂ are proven to increase energy and aid in neurological functions, Magnesium is proven to relax the body, antioxidants are proven to prevent certain cancers, and both Vitamin C and Zinc are proven to increase .
BecauseÂ digestive enzymesÂ help the body break down fats, carbohydrates, and proteins, the theory is that supplementing the body's supply of theseÂ enzymesÂ will promote healthyÂ digestionÂ and relieve symptoms of irritable bowel syndrome (IBS). ... Supplements can be made from animals, plants, and microbial sources.
TheseÂ enzymesÂ include proteases that digest proteins, and nucleases that digest nucleic acids. Examples ofÂ digestive enzymesÂ are: Amylase, produced in the mouth.