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Helps Lower Blood Sugar LevelsIt's caused by the inability of your body to produce or use insulin effectively. Gymnema sylvestre is considered to haveÂ anti-diabeticÂ properties. ... Studies suggest that consuming 200Ã¢ÂÂ400 mg of gymnemic acid reduces the intestinal absorption of the sugar glucose
reduce blood sugar levels in people with diabetes, according to preliminary research. Drinking whey protein before a high glycemic meal may help to lessen increases in blood sugar after the meal in people with well-controlled type 2 diabetes.