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Vitamin EÂ oil helps to regenerate newÂ skinÂ cells andÂ can lightenÂ brown spots or scars found on the face,Ã¢ÂÂ adds Dr. Mukesh Girdhar, Max Super Speciality Hospital. Dr. Manoj Ahuja says, Ã¢ÂÂVitamin EÂ is very good for relaxing the muscles andÂ cantherefore be used to cure muscle spasms.
GlutathioneÂ is an antioxidant naturally found in human cells that neutralizes free radicals, boosts the immune system and detoxifies the body. ItÂ canÂ also causeÂ skinlightening by converting melanin to a lighter color and deactivating the enzyme tyrosinase, which helps produce the pigment.