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Good health can be maintained when you are getting enough zinc, an essential trace mineral. This mineral is essential for the body, as it is helpful in fighting diseases and supporting immune system. It is essential for tissue formation and metabolism of proteins, fats and carbohydrates. Zinc Citrate is a bioavailable version of zinc. According to a study results, this has equal effect as zinc gluconate and is more effective than zinc oxide.
How it works?
The role of Zinc Citrate in the body is much more as you thought, as it works as a catalyst, building material and regulator.
Zinc is essential for almost all bodily functions and which is why an important mineral. It helps in the following: