Omega 3 Fatty Acid is considered to be most important ingredient of various health supplements and possesses numerous exceptional beneficial properties. It is greatly admired for having ability to fight depression, improve eyesight, & support healthy cardiovascular system. Consumption in optimum amounts on regular basis plays an important role in reducing attention deficit hyperactivity disorder and metabolic syndrome symptoms in body. It is highly appreciated for having exceptional ability to fight inflammation & autoimmune diseases. Omega 3 Fatty Acid is highly beneficial during pregnancy with ability to promote brain health of fetus during early stages.