Nutra Healthcare brings to the national and international markets dietary proteins and many other nutraceutical products. Every cell of the body has protein. Protein is extracted from the food we eat to build and maintain muscles, bones and skin. The tissues in body are built and repaired by protein. Protein rich sources are nuts, eggs, soy, dairy products, grains, beans and meat. Women, men and children need different amount of protein a day. A modest amount is needed to function well. No extra strength will one gain by taking extra protein. People will not experience protein deficiency who consume high in protein foods every day.
Benefits of consuming high-protein foods:
- Curbing hunger and weight loss
- Maintain a healthy weight
- Speeding recovery after exercise